This is my very first workout guide with my Brand New Signature Bands and I'm excited to share it with you!
 
This is an all resistance bands GLUTS FOCUS 6-week workout guide which includes:
 
Full workouts for 6 weeks;
Post-workout recovery stretching guide;
Full videos of each exercise performed by me;
 
Workouts can be perform anywhere and anytime! All you'll need its resistant bands and I definitely recommend you to get my Signature Ones.
 
This is a downloadable PDF that you can save on your phone and computer!
 
Important: If you have any doubts or questions about the guide, please contact us  before purchasing it. Due to the digital nature of the content, all sales are final and we cannot give you any refunds.
 
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